Explore our services
Discover the healing power of our services tailored to your individual needs. At Karori Acupuncture, we bring over four decades of experience to each session, guided by the expertise of Tim Haiselden who has been delivering exceptional care since 1976.
Experience the difference that dedication and knowledge can make on your path to wellness and vitality.
Discovery Consultation
1 Hour
Begin your journey to optimal health with our comprehensive Discovery Consultation at Karori Acupuncture, one of New Zealand's longest-established acupuncture practices. This in-depth, personalized assessment is your first step towards addressing a wide range of health concerns through the ancient art of acupuncture.
During this 60-minute session, our experienced practitioner will:
Conduct a thorough health evaluation, discussing your medical history and current concerns
Perform a Traditional Chinese Medicine diagnosis, including pulse and tongue examination
Assess your lifestyle factors that may impact your well-being
Develop a customized treatment plan tailored to your unique needs
With over 4500 years of history, acupuncture is recognized by the World Health Organization to treat a variety of conditions, including respiratory, neurological, and musculoskeletal disorders. Our practice, led by Tim Haiselden, brings decades of expertise to your care, ensuring you receive the highest quality treatment.
Whether you're seeking relief from chronic pain, managing stress, or aiming to enhance your overall vitality, this initial consultation sets the foundation for your acupuncture journey. As a recognized modality under the Accident Compensation Corporation in New Zealand, injury-related treatments may be partially covered by ACC.
Take the first step towards improved health and balance. Book your Discovery Consultation today and experience the transformative power of acupuncture at Karori Acupuncture.
Ongoing treatment
45 minutes
At Karori Acupuncture, we believe in the power of consistent care. Our 45-minute Ongoing Treatment sessions are the cornerstone of your journey to optimal health and well-being.
Regular acupuncture treatments offer cumulative benefits:
Deepen the healing process initiated in your initial consultation
Adapt to your body's evolving responses and needs
Reinforce your body's natural balance and energy flow
Foster long-term resilience against health challenges
Fine-tune treatments for maximum efficacy over time
Each session builds upon the last, creating a progressive pathway to wellness. As your body responds to treatments, we adjust our approach, ensuring continued progress towards your health goals.
Our ongoing care extends beyond symptom management, aiming to harmonize your body's systems for overall vitality. This holistic approach can lead to improvements in areas you might not have initially considered, from sleep quality to emotional well-being.
For those dealing with chronic conditions or persistent health concerns, consistent treatments allow for more profound, lasting changes. Regular sessions also provide an opportunity to address new health questions or concerns as they arise.
Experience the transformative effects of dedicated, expert acupuncture care. Book your Ongoing Treatment session today and continue your journey towards sustainable wellness with Karori Acupuncture.
Lifestyle medicine
1 Hour
At Karori Acupuncture, we recognize that true health extends beyond the treatment room. Our Lifestyle Medicine approach complements your acupuncture sessions, offering a comprehensive path to wellness that you can integrate into your daily life.
Drawing from both traditional wisdom and modern research, we provide:
Nutritional Guidance:
Personalized dietary recommendations based on Traditional Chinese Medicine principles
Advice on incorporating healing foods that support your specific health goals
Movement and Exercise:
Tailored exercise plans that align with your body's energy patterns
Introduction to practices like Qi Gong or Tai Chi that enhance the benefits of acupuncture
Mindfulness and Stress Reduction:
Techniques for managing stress that complement your acupuncture treatments
Breathing exercises to balance your Qi (life force energy)
Sleep Optimization:
Strategies to improve sleep quality based on your unique constitution
Advice on creating a sleep environment that supports your body's natural rhythms
Seasonal Living:
Guidance on adapting your lifestyle to the changing seasons for optimal health
Recommendations for activities and practices that align with natural cycles
Our Lifestyle Medicine approach is tailored to your individual needs, health goals, and life circumstances. This personalized guidance empowers you to make informed choices that support your acupuncture treatments and overall well-being.
By embracing these lifestyle practices, you become an active participant in your healing journey. The combination of professional acupuncture care and mindful daily habits creates a powerful synergy, potentially leading to more profound and sustainable health improvements.
Let us guide you in creating a lifestyle that nurtures your health and vitality, in harmony with the principles of Traditional Chinese Medicine and contemporary well-being practices.
